💜 Nurturing Your Wellness Bundle: eBook + Companion Workbook 💜
authenticheartThis bundle contains...
✨ Your peace, your healing, your time. ✨
This Nurturing Your Wellness Bundle is a complete digital experience designed to help you reset, recharge, and reclaim your joy—one day at a time.
Created with Black women in mind, this bundle offers gentle guidance, creative reflection, and soul-nourishing support.
What’s Included:
📘 7-Day eBook Guide
- Mindful self-care practices for each day
- Reflection prompts, breathing techniques, and affirmations
- A FREE Weekly Self-Care Tracker bonus page
🖊️ Companion Workbook
- Daily reflection + mood check-in pages
- Affirmation writing spaces and mindfulness exercises
- Self-compassion challenges, gratitude prompts, and more
- Includes both printable and fillable formats
💡 Whether you’re new to self-care or returning to your healing journey, this bundle gives you everything you need to slow down, reflect, and rise—at your own pace.
Your next chapter of wellness starts now.
📥 Instant download. Use it anytime. Return to it always.
👉 Grab the bundle today and save when you purchase both together!
🌟 Why You'll Love This Bundle: ✅ Created for Black Women, by a Black Woman Therapist Grounded in cultural relevance, compassion, and authenticity—this guide speaks to you, not at you. ✅ Actionable & Easy to Follow No fluff. Just real strategies you can start using today—even with a busy schedule. ✅ Printable + Fillable Options Whether you prefer pen and paper or digital journaling, you’ll receive both formats for flexible use. ✅ Includes Affirmations, Journaling, and Mindfulness Support your whole self—mind, body, and soul—with a variety of wellness tools in one place. ✅ Beautiful & Uplifting Design Gorgeous layouts and calming visuals make your self-care experience feel sacred—not clinical. ✅ Perfect for Beginners or Those Returning to Self-Care Start fresh or deepen what you already practice. No experience required—just willingness. ✅ Instant Access No waiting. Download and begin your 7-day reset + guided wellness work today.